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South Philadelphia

(215) 755-5700

West Philadelphia

(267) 292-9200

Mount Airy

(267) 672-1260

Juniata Park

(267) 672-1262

Allentown

(484) 201-2121

Center City

(215) 546-0100

North East-Elkins Park

(215) 546-0100

  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Locations

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Office Hours

Our Regular Schedule

Center City Hours

Monday:

10:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Wednesday:

10:00 am-12:00 pm

1:30 pm-5:30 pm

Thursday:

10:00 am-1:00 pm

3:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Juniata Park Office Hours

Monday:

9:00 am-12:00 pm

2:00 pm-6:30 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-6:30 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:30 pm

Thursday:

2:00 pm-6:30 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Mount Airy Office Hours

Monday:

10:00 am-6:00 pm

Tuesday:

6:30 am-6:00 pm

Wednesday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Friday:

6:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

North East - Elkins Park Office Hours

Monday:

10:00 am-3:00 pm

Tuesday:

9:00 am-6:00 pm

Wednesday:

11:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

10:00 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

West Philadelphia Office Hours

Monday:

7:30 am-2:30 pm

Tuesday:

11:00 am-6:00 pm

Wednesday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

South Philadelphia Office Hours

Monday:

7:30 am-2:30 pm

Tuesday:

11:00 am-6:00 pm

Wednesday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

7:30 am-12:00 pm

2:00 pm-6:00 pm

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Allentown Office Hours

Monday:

9:00 am-6:30 pm

Tuesday:

Closed

Wednesday:

9:00 am-6:30 pm

Thursday:

Closed

Friday:

9:00 am-6:30 pm

Saturday:

Closed

Sunday:

Closed